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Mindful Medicine
40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780834844445
Veröffentl:
2022
Seiten:
240
Autor:
Jan Chozen Bays
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker's day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.
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