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Yoga for Nurses
ISBN-13:
9780826138330
Veröffentl:
2008
Einband:
ePub
Seiten:
216
Autor:
Ingrid Kollak
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
"Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life."--Jill Howie Esquivel, RN, PhDUniversity of California, San Francisco (From the Foreword)
"Foreword by Jill Howie Esquivel, RN, PhD vii Acknowledgments ix Introduction xi1. Common Health Problems of Health Professionals2. How Yoga Works3. A Short History of Yoga 4. Some Yoga Essentials 5. On Your Way with Yoga 6. Yoga Exercises at Work 7. Exercises at Home 8. Advanced Yoga Practice 9. Concentration and Meditation 10. Addresses and Literature Index "
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