ABC Relaxation Training: A Practical Guide for Health Professionals

Besorgungstitel  |
 Lieferzeit: 3-5 Tage  
97,56 €

Alle Preise inkl. MwSt.
| zzgl. Versand
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops.
Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer.
For clinical psychologists, psychotherapists, and trainers in the field of relaxation.

Zu diesem Artikel ist noch keine Rezension vorhanden.
Helfen sie anderen Besuchern und verfassen Sie selbst eine Rezension.



Autor: Jonathan C. Smith
ISBN-13 :: 9780826112828
ISBN: 082611282X
Erscheinungsjahr: 01.08.1999
Gewicht: 535g
Seiten: 328
Sprache: Englisch
Sonstiges: Buch, 236x162x22 mm
Google Plus
Powered by Inooga