Embracing Menopause Naturally: Stories, Portraits, and Recipes
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20,78 €*
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ISBN-13:
9780757002960
Veröffentl:
2006
Erscheinungsdatum:
01.06.2006
Seiten:
160
Autor:
Gabriele Kushi
Gewicht:
340 g
Format:
233x188x10 mm
Sprache:
Englisch
Beschreibung:
The author provides a clear understanding of the overall process of menopause, from biological changes to emotional and spiritual challenges. She then goes on to offer research-based nutritional guidelines that can help with recipes based on a natural foods diet. However, it is in the stories and portraits of twenty menopausal women that are at the heart and soul of the book. This is a true companion for any woman who wants to nurture her own spiritual growth, adopt a natural foods diet, and enjoy good health throughout the midlife years and beyond.
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