Eat Your Way to a Six Pack
The Ultimate 75 Day Transformation Plan: The Sunday Times Bestseller
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ISBN-13:
9780744094602
Veröffentl:
2023
Erscheinungsdatum:
26.12.2023
Seiten:
208
Autor:
Scott Harrison
Gewicht:
599 g
Format:
234x196x10 mm
Sprache:
Englisch
Beschreibung:
Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.Scott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.
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