I am strong. I am brave. I can handle anything.These flash cards will empower your child by providing more than 70 inspiring affirmations. Children can pick up a card whenever they need a boost and read a different motivational mantra on each side of the flash cards. With a carefully selected themes such as positivity, calm, and adventure--children can build their self-esteem and resilience by focusing on what matters to them.Perfect for children ages 7 to 9, this box of cards not only educates, but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. Learn about the Apollo 13 mission and discover how to stay calm under pressure. Rosa Parks' refusal to give up her seat on the bus links to the affirmation "I stand up for myself and others." Mindful activities encourage children to try practical techniques to explore the affirmations further--creating a "happiness jar" helps kids come up with their own affirmations, building a "coping wheel" empowers children to manage stress, and making friendship bracelets helps enact the affirmation "I am a caring friend."Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can Flash Card Affirmations for Kids uses beautiful illustrations to bring the daily doses of wisdom to life and encourage visualisation--a powerful tool in promoting self-belief and keeping anxiety at bay.

Easily transportable and usable boxset of flash cardsIntroduces affirmations and mindfulness through a strongly visual approach.Features more than 70 affirmations for children-one on each side of the flash card, plus additional cards that feature mindful movementsAffirmations tie to key events from history to provide extra motivation and encouragement such as Rosa Parks' refusal to give up her seat on a bus links to 'I stand up for myself and others'This book stands out from the competition because it has added educational value: children will learn interesting facts about inspiring events in history, and have a go at creating eight practical projects, such as creating a coping wheel, playing a hopscotch affirmation game, and making friendship braceletsAffirmations are a growing trend-also picks up on the global trend of self-care and mindfulness for kids. They have been shown to improve confidence and allow people to cope with situations with appropriate perspective (Annenberg School for Communication, in collaboration with researchers at the University of Michigan and UCLA, 2015)Beautiful boxset of cards with a carefully-selected affirmation on each side, beautiful photograph, and calming illustrationsContains profiles of key historical figures and eventsIncludes step-by-step activities that will help bring the affirmations to life