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Sports Injuries E-Book
A Unique Guide to Self-Diagnosis and Rehabilitation
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780702039782
Veröffentl:
2009
Seiten:
236
Autor:
Malcolm T. F. Read
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
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