Beschreibung:
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Table of ContentsIntroduction by Charles L. WhitfieldFinding My Inner ChildPART I: DISCOVERING YOUR INNER CHILDONE: "A Little Child Shall Lead Them"TWO: Meeting Your Inner ChildTHREE: Embracing Your Vulnerable ChildFOUR: Accepting Your Angry ChildPART II: EXPLORING YOUR INNER PARENTFIVE: Finding the Nurturing Parent WithinSIX: Invoking the Protective ParentSEVEN: Encountering Your Critical ParentEIGHT: Healing the Wounds of ChildhoodPART III: GIVING BIRTH TO THE MAGICAL CHILDNINE: Letting Your Child Out to PlayTEN: Celebrating Your Creative ChildELEVEN: Discovering Your Spiritual ChildBibliography