Why do many male friendships tend to be shallow? Are men supposed to be interested in deep connections with other dudes? Why is it that a three-year-old boy has no issues expressing his love and admiration for his best friend, but a twenty-year-old man most likely has?

Chapter 1: The beginning
Chapter 2: The importance of male friendship

Chapter 3: Growing up as a sensitive boy

Chapter 4: I love you bro (no homo)

Chapter 5: Help, I'm a man and I need comfort!

Chapter 6: Let's talk about manhood

Chapter 7: Superman is desperate for friendship

Chapter 8: Often believed myths about men and men's friendships

Chapter 9: A world obsessed with romantic love

Chapter 10: What is a friendship built on?

Chapter 11: An organisation about men's friendships. Sounds a bit awkward, doesn't it?

Chapter 12: You're not the only one

Chapter 13: Meet Ayden, my new best friend

Chapter 14: Sidenote

Chapter 15: Comparison and competition

Chapter 16: See you later, bro

Chapter 17: When the rubber hits the road

Chapter 18: Friends for a season or friends for life?

Chapter 19: Don't ditch your bro for a woman

Chapter 20: Why veterans miss war

Chapter 21: When it doesn't go as planned

Chapter 22: Brother, I'm coming back!

Chapter 23: It's normal

Chapter 24: Practical advice

Chapter 25: The journey ahead

Chapter 26: Join the journey