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Eating for Sustained Energy 4
ISBN-13:
9780624051435
Veröffentl:
2014
Seiten:
128
Autor:
Gabi Steenkamp
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Are you tired and lacking energy? Struggling to improve your performance on the sports field, or in need of something that will help your child concentrate better? Then Eating for Sustained Energy 4, the latest in the bestselling Eating for Sustained Energy series of recipe books, is for you. Gabi Steenkamp and Liesbet Delport wrote it in response to their patients' need for practical, easy ways to include slow-release carbohydrates in their diet. The glycemic index (GI) is a physiological measure of the effect of carbohydrates on blood glucose levels.
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