|
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
Where to Start
A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780593531426
Veröffentl:
2023
Seiten:
208
Autor:
Mental Health America
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness
It can be extremely hard to figure out what's going on in our own heads when we are suffering-when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers.
This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.
Where to Start features:
It can be extremely hard to figure out what's going on in our own heads when we are suffering-when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers.
This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.
Where to Start features:
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
