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Managing Work and Relationships at 35,000 Feet
A Practical Guide for Making Personal Life Fit Aircrew Shift Work, Jetlag, and Absence from Home
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780429901805
Veröffentl:
2020
Seiten:
128
Autor:
Carina Eriksen
eBook Typ:
PDF
eBook Format:
EPUB
Kopierschutz:
0 - No protection
Sprache:
Englisch
Beschreibung:
This book seeks to contribute to a psychological perspective to aircrew wellbeing and help aircrew to acquire an understanding of how to better manage the many challenges arising from sleep deprivation and frequent absence from friends and loved others at home.
INTRODUCTION . Aircrew relationships, CHAPTER ONE The aircrew role, CHAPTER TWO Jetlag, fatigue and sleep deprivation, CHAPTER THREE Professional relationships CHAPTER FOUR Social relationships CHAPTER FIVE Intimate relationships CHAPTER SIX Achieving a work-life balance CHAPTER SEVEN Physical health CHAPTER EIGHT Considering a career in the airline industry?
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