Thirty-Minute Therapy for Anger
Everything You Need to Know in the Least Amount of Time (16pt Large Print Edition)
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
31,47 €*
Alle Preise inkl. MwSt.|Versandkostenfrei
ISBN-13:
9780369371010
Veröffentl:
2011
Einband:
Paperback
Erscheinungsdatum:
13.07.2011
Seiten:
140
Autor:
Ronald Potter-Efron
Gewicht:
251 g
Format:
234x156x9 mm
Sprache:
Englisch
Beschreibung:
Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Mintue Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you ''cool down'' anger so that you can respond calmly and effectively, even in life's most aggravating situations.
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
