The Diet Cure
The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
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ISBN-13:
9780143120858
Veröffentl:
2012
Erscheinungsdatum:
02.05.2012
Seiten:
464
Autor:
Julia Ross
Gewicht:
395 g
Format:
203x136x35 mm
Sprache:
Englisch
Beschreibung:
More than 100,000 copies later, this breakthrough program is more effective than ever- substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
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