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Mindfulness-Based Treatment Approaches
Clinician's Guide to Evidence Base and Applications
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780123914521
Veröffentl:
2014
Seiten:
406
Autor:
Ruth A. Baer
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder.
Part I - Introduction Chapter 1 - Introduction to the Core Practices and Exercises Ruth Baer
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