The 10-Day Gi Diet

Lose up to an inch off your waist
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The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight.From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet.
Autor: Azmina (Consultant Nutrionist & Dietitian) Govindji, Nina Puddefoot
Azmina Govindji is a consultant nutritionist and registered dietitian, broadcaster, author of 10 books (including Healthy Eating for Diabetes with Antony Worrall Thompson) and Master NLP Practitioner. Previously Chief Dietitian to Diabetes UK, she now works for the British Heart Foundation, the Diabetes Research and Wellness Foundation and the British Dietetic Association. She appears on TV and radio regularly and writes for a number of consumer magazines. Nina Puddefoot is a Master Practitioner and Certified NLP Trainer and development life coach, and regularly contributes to radio, newspapers and magazines.

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Autor: Azmina (Consultant Nutrionist & Dietitian) Govindji
ISBN-13 :: 9780091906979
ISBN: 0091906970
Erscheinungsjahr: 05.01.2006
Verlag: Ebury Publishing
Gewicht: 312g
Seiten: 400
Sprache: Englisch
Sonstiges: Taschenbuch, 196x128x26 mm, Illustrations,
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