Weekend Confidence Coach

How to kick the self-doubt habit in 48 hours
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Aims to show you how, by boosting your self-belief, you can rise above your doubts and watch your dreams unfold before your eyes, discovering a life that sparkles with enthusiasm. This book also teaches readers to take a stand, and learn how to love your life, overcoming negative behaviour patterns and destructive emotions.
Autor: Lynda Field
Lynda Field is a trained therapist and psychotherapist with twenty years' experience as a life coach, who specializes in personal and group development. She is the author of 13 titles, including the bestselling 60 Ways to Feel Amazing and 60 Ways to Change Your Life. In addition to giving seminars and workshops, she is Cosmopolitan's resident Life Coach and Cosmo Bride's agony aunt, and her work and articles feature in such national publications as the Express, Sun, Standard, Guardian, Glamour, She, Zest, New Woman, Top Sante and 19. Visit Lynda Field's popular on-line life-coaching service at lyndafield.com

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Autor: Lynda Field
ISBN-13 :: 9780091906870
ISBN: 0091906873
Erscheinungsjahr: 05.01.2006
Verlag: Ebury Publishing
Gewicht: 254g
Seiten: 240
Sprache: Englisch
Sonstiges: Taschenbuch, 215x135x19 mm, Illustrations
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