The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Hardcover
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ISBN-13:
9780063005730
Veröffentl:
2021
Einband:
Hardcover
Erscheinungsdatum:
16.03.2021
Seiten:
314
Autor:
Steven R. Gundry
Gewicht:
492 g
Format:
238x162x30 mm
Serie:
6, The Plant Paradox
Sprache:
Englisch
Beschreibung:
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans?fatigue?and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue?including exhaustion, brain fog, depression, anxiety, and low metabolism.
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