Two Turns from Zero
Pushing to Higher Fitness Goals-Converting Them to Life Strength
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22,78 €*
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ISBN-13:
9780062496850
Veröffentl:
2017
Erscheinungsdatum:
26.12.2017
Seiten:
368
Autor:
Stacey Griffith
Gewicht:
431 g
Format:
198x152x25 mm
Sprache:
Englisch
Beschreibung:
Stacey Griffith is one of the iconic faces of the wildly popular SoulCycle, and she has helped thousands reshape their bodies, while also becoming their best selves?physically, mentally, and emotionally. In Two Turns from Zero, she focuses on four key concepts?Love, Eat, Train, and Repeat?that make up her blueprint for feeling healthy, happy, and empowered. Most important, she teaches you how to locate your greatest sense of purpose and take your performance to the highest levels?and sustain it through life's inevitable challenges.
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