Do Your Om Thing
Bending Yoga Tradition to Fit Your Modern Life
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ISBN-13:
9780062273383
Veröffentl:
2016
Erscheinungsdatum:
06.10.2016
Seiten:
288
Autor:
Rebecca Pacheco
Gewicht:
275 g
Format:
203x134x25 mm
Sprache:
Deutsch
Beschreibung:
In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand?it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.
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