The Egoscue Method of Health Through Motion
Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
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ISBN-13:
9780060924300
Veröffentl:
1993
Erscheinungsdatum:
04.08.1993
Seiten:
224
Autor:
Pete Egoscue
Gewicht:
177 g
Format:
203x136x17 mm
Sprache:
Englisch
Beschreibung:
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.
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